Nutritional Info
Nutritional Info
So how many calories in that candy bar? What about the healthier option? Our online guide will help you make healthier choices when you snack.
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- Bai® Coconut Water
- Chex Mix® Traditional
- Coke®
- Diet Dr. Pepper®
- Doritos® Cool Ranch
- Doritos® Nacho Cheese
- Famous Amos Chocolate Chip Cookies®
- Fiji® Water
- G2® Fruit Punch
- G2® Glacier Freeze®
Bai® Coconut Water
Nutrition Facts
Serving Size: 8 fl oz (2 per bottle)
Calories 5
Total Fat 0g
0%
Sodium 35mg
1%
Total Carbohydrate 6g
2%
Sugars 11
Erithritol 5g
Potassium 180mg
5%
Not a significant source of sat. fat, trans fat, cholest., fiber, vitamin A, vitamin C calcium and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Chex Mix® Traditional
Nutrition Facts
Serving Size: 1 pouch (49g)
Calories 210
Total Fat 6g
7%
Saturated Fat 1g
4%
Trans Fat 0
Cholesterol 0
0%
Sodium 370mg
16%
Total Carbohydrate 37g
13%
Dietary Fiber 3g
9%
Sugars 3g
Incl. 3g Added Sugars
6%
Protein 4g
Potassium 100mg
2%
Iron 1.2mg
6%
Not a significant source of vitamin D and calcium.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Coke®
Nutrition Facts
Serving Size: 1 can
Calories 140
Total Fat 0g
0%
Sodium 45mg
2%
Total Carbohydrate 39g
14%
Sugars 39g
Incl. 39g Added Sugars
7%
Protein 0
Not a significant source of sat. fat, trans fat, cholest., fiber, vit. D, calcium, iron and potas.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Diet Dr. Pepper®
Nutrition Facts
Serving Size: 1 can
Calories 0
Total Fat 0
0%
Sodium 55mg
2%
Total Carbohydrate 0g
0%
Protein 0g
Not a significant source of sat. fat, trans fat, cholest., dietary fiber, sugars, vitamin A, vitamin C calcium and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Doritos® Cool Ranch
Nutrition Facts
Serving Size: 1 Package
Calories 150
Total Fat 8g
10%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 180mg
8%
Total Carbohydrate 18g
7%
Dietary Fiber 1g
5%
Sugars <1g
Protein 2g
Calcium 30mg
2%
Potassium 50mg
5%
Iron .3mg
0%
Not significant source of added sugars.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Doritos® Nacho Cheese
Nutrition Facts
Serving Size: 1 Package
Calories 150
Total Fat 8g
10%
Saturated Fat 1g
6%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 210mg
9%
Total Carbohydrate 18g
6%
Dietary Fiber 1g
Sugars <1g
Protein 2g
Calcium 40mg
2%
Potassium 50mg
0%
Iron 0.3mg
0%
Not significant source of added sugars.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Famous Amos Chocolate Chip Cookies®
Nutrition Facts
Serving Size: 1 Pouch (56g)
Calories 280
Total Fat 13g
17%
Saturated Fat 5g
25%
Trans Fat 0g
Cholesterol <5mg
1%
Sodium 210
9%
Total Carbohydrate 38g
14%
Dietary Fiber 2g
7%
Sugars 18g
Incl. 18g Added Sugars
36%
Protein 2g
Calcium 10mg
0%
Potassium 100mg
2%
Vitamin D 0.1mcg
0%
Iron 2.4mg
10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Fiji® Water
Nutrition Facts
Serving Size: 1 Bottle (500ml)
Calories 0
Total Fat 0
0%
Cholesterol 0
0%
Sodium 0
0%
Total Carbohydrate 0
0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
G2® Fruit Punch
Nutrition Facts
Serving Size: 1 bottle
Calories 40
Total Fat 0
0%
Sodium 230mg
9%
Total Carbohydrate 11g
4%
Sugars 10g
Protein 0g
Potassium 65mg
2%
Not a significant source of sat. fat, trans fat, cholest., dietary fiber, sugars, vitamin A, vitamin C calcium and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
G2® Glacier Freeze®
Nutrition Facts
Serving Size: 1 bottle
Calories 45
Total Fat 0g
0%
Sodium 230mg
10%
Total Carbohydrate 11g
4%
Sugars 10g
Protein 0g
Not a significant source of sat. fat, trans fat, cholest., dietary fiber, sugars, vitamin A, vitamin C calcium and iron.
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.